DEHYDRATION AND ITS EFFECTS ON PERFORMANCE
Fatigue toward the end of a prolonged sporting event may result as much from dehydration as from fuel substrate depletion. Exercise...
JUMP ROPE LAB: SUPPORTING SCIENTIFIC STUDIES THAT TURN DISCOVERY INTO HEALTH
Past and Present The Jump Rope Institute goal is to teach Jump Rope History, jump rope education, jump rope fitness, jump rope health,...
JUMP ROPE AS A BRAIN EXERCISE
Jump Rope By Any Other Name, Jumping Ropes, Rope Jumping, Skipping Rope, or Rope Shipping, It Is Still A Jump Rope Jump rope, jumping...
TECHNOLOGY, RESEARCH, INNOVATION
The Jump Rope Institute was founded in 1996 by US Olympian Wrestler and Jump Rope Conditioning Coach Buddy Lee as an educational platform...
